HAPPINESS IS A CUP OF TEA
Globally tea is the second most popular beverage, after water! When it comes to tea, herbal tea is what you need to be sipping on.
The health benefits of herbal tea, as well as its medicinal application, is considered as a major driver for the herbal tea market. The rich taste of organic herbal tea has made it popular globally. The chemical-free form of herbal tea makes its consumption more popular amongst health-conscious consumers. Adoption of a healthy lifestyle and high demand for refreshing hot- beverages has supported the positive growth of herbal tea. The price of herbal tea is typically higher than conventional tea because they are grown with all-natural means.
Herbal Tea has been segmented based on the form which comprises Loose Leaf, Powder, Tea Bags, Others. Loose-leaf herbal tea is found to hold a major share due to less moisture content resulting in high shelf-life.
If you’re wondering where you should start your herbal tea journey, we’ve got you covered.
- ASHWAGANDHA TEA – Ashwagandha tea can be effortlessly made at home, by boiling the dry roots of the plant for 15 minutes and then straining it. The roots of the plant have all the medicinal properties that help with daily stress and body functioning. You can also directly buy the tea bags for easy consumption.
- CHAMOMILE TEA – To make chamomile tea, steep a chamomile tea bag or chamomile flowers in hot water for 5 to 10 minutes and enjoy the infused beverage. Chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart diseases and cancer.
- CHICORY TEA – Dark and menacing, chicory tea tastes as good as coffee. It is popularly used as a coffee substitute as it is caffeine-free. If you are suffering from a chronic liver problem and struggling to deal with other health problems, try a little drink made of chicory root extracts and see the result.
- GINGER – Drinking ginger tea may help with everything from motion sickness to cancer prevention. This medicinal root packs a powerful nutritional punch and is loaded with minerals including potassium, manganese, copper and magnesium.
- HIBISCUS – Hibiscus Tea is a refreshing and super healthy beverage made using Hibiscus Flowers. This agua fresca is considered a superfood and when consumer in a moderate amount has amazing benefits to the body. It’s known to be good for people with high blood pressure and high cholesterol.
- LIQUORICE – Of all the herbal teas, liquorice tea is arguably one of the most beneficial yet under-appreciated. Liquorice is famous for its antioxidant properties, which can do wonders for your heart health; it is known to keep your blood pressure in check. Liquorice tea is also good for maintaining dental health.
- LEMONGRASS – Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is as a tea. Lemongrass can help fight against free radicals, thus reducing the incidence of inflammation in the body.
- MINT – Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent or grab a mint tea bag and enjoy! Mint is a calming herb that people have used for thousands of years to help soothe an upset stomach or indigestion.
- MORINGA – The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage. Moringa has antimicrobial and antifungal properties. It’s also been tested and proven effective as a treatment for certain oral infections.
- PATCHOULI – Patchouli tea is made with the dried leaf of this member of the mint family and offers medicinal and relaxation qualities when you drink it. It is known to especially help with anxiety.
- ROSE – Rose tea is an aromatic herbal beverage made from the fragrant petals and buds of rose flowers. As rose tea has antioxidants and anti-inflammatory properties, it helps in boosting weight loss.
- SHATAVARI – Shatavari is a rising star in herbal tea! It’s of a unique family of herbs known as adaptogens, meaning it gives your body what it specifically needs in order to bring it back to homeostasis (or balance).
- TULSI – Dried tulsi leaves can be steeped to create an invigorating herbal tea. Tulsi leaves are known to contain a range of antioxidants that provide the body with protection from free-radical damage.
At Aarohie Nutri-Food we grow organic herbal ingredients to help businesses worldwide make tea ingredients for you!